To the ancients, daily life included spiritual disciplines such as meditation, silence and fasting. Our modern world has all but abandoned these time-honored principles, giving way to overcrowded agendas, busy schedules and a fast-paced existence. In this powerful study, Pastor Kerry Shook explores these ancient disciplines and reveals the irony of how patterns of the past are really practices that promise to revive faith.

Companion study guide to the Fresh Bible Study, Includes discussion questions, biblical background and scriptures, journaling, and weekly assignments to freshen your faith.